Sound Sanctuary

A monthly virtual sound bath + live online sound healing ritual

Virtual beach sound bath with crystal singing bowls led by sound healer Gwen Gaydos

A Monthly Virtual Sound Bath Ritual for Rest, Reset & Return

Sound Sanctuary is a monthly live virtual sound bath designed as a nourishing ritual.

A place to slow down, soften, and return to your center from the comfort of your own home.

Each gathering supports the nervous system and creates space to reconnect with your heart, reset your energy, and come back into alignment with your authentic frequency.

Each month, we'll gather around a new theme, beginning with guided reflection, intention setting, and gentle practices before moving into an immersive sound healing journey with Crystal Tones® crystal alchemy singing bowls.

Think of it as a monthly pause — intentional space to step away from the noise of everyday life, listen inward, and reconnect with what matters.

Every Gathering Includes:

  • A live guided sound bath using Crystal Tones® crystal alchemy singing bowls

  • A monthly theme + gentle intention setting

  • Reflective prompts + journaling

  • Gentle nervous system practices

  • Time for integration and connection

  • A replay so you can return to the experience afterward

ginger cat napping in sun during a self care sound bath

Who’s It For

Sound Sanctuary is for you if:

  • You're looking for a virtual sound bath you can join from anywhere

  • You want a consistent monthly nervous system reset

  • You're craving a meaningful monthly ritual of self-care

  • You want intentional space to slow down, reflect, and reconnect with yourself

  • You don't have access to in-person sound healing near you

  • You prefer experiencing sound healing in a private, comfortable space

  • You're curious about the restorative power of sound and want to experience it in community

No experience required. Open to all.

Come exactly as you are.

Holistic coaching for inner transformation, clarity, and intentional personal growth

When We Gather

The first Sunday evening of every month.
5pm PST/ 8pm EST

Join live from anywhere. Replay included.

Our First Gathering

Sunday, September 6, 2026

This first season of Sound Sanctuary is being offered complimentary.

If you've been craving a consistent place to pause, reflect, receive, and return to yourself, I'd love to welcome you as one of our founding members.

Join Sound Sanctuary — Free

Come for the sound.

Stay for the stillness.

Return for yourself.