Retreat Waitlist

Immersive, wellness-centered retreats rooted in sound, presence, and deep restoration.

Gwen’s retreats are curated wellness experiences designed to support nervous system regulation, embodied healing, and meaningful personal transformation.

Each gathering weaves together sound healing, mindfulness, nature, and spaciousness—creating an environment that supports rest, reflection, and reconnection in a grounded, supportive way.

What to Expect

While each retreat is unique, experiences may include:

• Immersive sound healing journeys

• Nervous system–supportive practices for body and mind

• Mindfulness, reflection, and integration

• Time in nature and intentional rest

• A supportive, like-minded wellness community

Themes, locations, and formats vary, but all retreats are guided with care, presence, and a holistic approach to wellbeing.

Join the Retreat Waitlist

If you’d like to be the first to hear about upcoming retreats and immersive wellness experiences, you’re invited to join the waitlist below.

You’ll receive early details and invitations as new retreats are announced.