Sound Baths
The Future of Medicine will be the medicine of frequencies
—Albert Einstein
What Is a Sound Bath?
A sound bath is a deeply relaxing, meditative experience where you’re “bathed” in therapeutic sound waves. Instead of water, you’re immersed in calming frequencies from instruments such as crystal singing bowls, gongs, chimes, drums, and tuning forks.
These sound vibrations move through the energetic and physical body aligning the body into its highest state of harmony on a cellular level, so healing can properly take place.
Sound baths help quiet the mind, release tension and inflammation, and support full-body restoration. You simply lie down, breathe, and receive.
What Is Sound Healing?
Sound healing is a therapeutic vibrational modality that uses frequency and resonance to support physical, emotional, and energetic well-being.
Sound healing is intentional frequency healing. Research shows that sound can regulate the nervous system, improve sleep, reduce stress, and help release stored emotional patterns.
Gwen blends sound therapy with mindfulness, Reiki, and intuitive guidance to create a deeply calming and restorative experience.
What to Expect
Every session includes:
Crystal Singing Bowls
Gentle Guided Breathwork
Deep Nervous System Relaxation
Reiki Energy Healing
Intention Setting
Visualization + Mindfulness
Rest + Integration
No experience is needed. Just lie down, breathe, and receive.
Every session is guided through a gentle, trauma-informed approach so your body can soften, release, and restore at its own pace.
⭐️⭐️⭐️⭐️⭐️
It was my first sound bath experience, and almost immediately my body began to unfold, soften, and surrender into deep relaxation. As the bowls played, I saw vibrant colors — fuchsia, blue, indigo — moving like energy in motion. The sounds of nature seemed to harmonize with the frequencies, creating a symphony that made me feel one with the earth. Toward the end, I envisioned something within me releasing — like a house splitting open — and I left feeling peaceful, spacious, and renewed.
— Shannon W.
Teacher • Toronto, Canada
⭐️⭐️⭐️⭐️⭐️
Energetic healing with Gwen has been one of the most transformative tools in my personal growth. Her sessions helped regulate my nervous system, reconnect me to myself, and heal old emotional wounds that were impacting my relationships. The sound bath after Reiki feels like a soft, powerful reset — grounding, heart-opening, and deeply restorative.
— Allison L.
Hairstylist • Venice, CA
Private Sound Baths
Available in-person or online for:
Individuals
Couples
Families
Groups
Ceremonies + Celebrations
Healing Sessions with Pets
⭐️⭐️⭐️⭐️⭐️
My sound bath with Gwen was one of the most powerful healing experiences I’ve had. I felt as if I were floating — almost outside of time — while the frequencies moved through each chakra with precision and care. Whether you need a reset, emotional clarity, or a moment of peace, I highly recommend a sound bath with Gwen. You can feel how deeply trained and intuitive she is.
— Joni M.
Actress • Los Angeles, CA
Ready to Book a Sound Bath?
Whether you’re seeking a private session, a corporate experience, or a community sound bath, let’s find the right pathway for you.
Group Sound Baths in Los Angeles
Experience Gwen’s group and community sound baths across Los Angeles, including: Santa Monica, Venice, Malibu, Playa Vista, Beverly Hills, West Hollywood, The South Bay, and beyond.
Benefits of Sound Healing
Sound healing may support:
Stress Relief + Anxiety Reduction
Nervous System Regulation
Improved Sleep + Deep Relaxation
Emotional Release + Mental Clarity
Trauma Healing + Subconscious Integration
Inner Peace + Grounding
Enhanced Creativity + Intuitive Awareness
Energetic Alignment + Balance
Thousands have experienced Gwen’s soothing, frequency-based healing sessions across Los Angeles and beyond.
Corporate Sound Baths
Support your team's mental and emotional well-being through transformative sound meditation.
Gwen has partnered with organizations including Google, Universal Music Group, Rare Beauty, Soho House, Ogilvy, and more to bring stress-reducing sound baths into corporate environments.
How sound supports the body and brain:
Sound healing works through frequency and resonance, helping guide the nervous system out of fight-or-flight and into restorative brainwave states associated with healing, creativity, and emotional regulation. Research suggests sound and meditation practices may support neuroplasticity, improve focus, reduce stress hormones, and promote whole-body balance (homeostasis).
Sound Baths in Los Angeles for Deep Rest, Healing & Transformation
Gentle frequencies to release stress, regulate your nervous system, and reconnect with your inner peace.
Experience restorative sound bath meditations with Los Angeles–based Sound Healer and holistic wellness expert, Gwen Alyssa Gaydos. Through crystal alchemy bowls, tuning forks, chimes, and guided relaxation, Gwen creates a deeply grounding and heart-opening journey that helps release stress, calm the nervous system, and support emotional balance.
Whether you need clarity, peace, or a full reset, her sound baths offer a sanctuary where your mind and body can breathe again.
