A Course in Self Love & Total Detox for your Body, Mind, and Spirit

Are you ready to feel fabulous, gorgeous, sexy, strong, and confident in your body and life?

Are you ready to shed some extra pounds? (You will lose weight)

Are you committed to your personal growth, health, and happiness?

Do you long to feel more passion in your life?

Are you a woman with a full life who leads from your heart, ready to level up your life and your business?

Are you on the edge of a breakthrough, but not sure how to get ‘there’?

Are you desiring more clarity, beauty, ease, and flow in your life?

Are you wondering how to live with more authenticity, power, purpose, and vibrant health?

Are you ready to invite more love and abundance in all of your life?

Are you wanting to connect with yourself more fully?

Do you want to feel more energized and do less while being more productive?

Do you want to let go of the ‘struggle’ and just ‘be’ more

Are you wanting to feel more peace, fulfillment, and harmony?

Do you have so many gifts to give but don’t know where to start?

Are you ready to explore the possibility of a truly healthy, committed relationship?

Do you crave a community of women offering their love and support?

Are you ready to learn from someone who’s been there, done that so you don’t have to take your precious time to try to figure it all out on your own?

Are you willing to let go of all that’s holding you back from it??



If so, get ready for the GLOW! 

This is the class for YOU!

(Previously called the Goddess Detox)

 * This is NOT a diet. This is your new lifestyle! *

See what others have been saying...


Within 8 weeks of The Goddess Detox, I did my first (and second) juice cleanse (that I was afraid of doing beforehand), met my boyfriend, moved in with him, AND quit my side gig that was keeping me from fully committing to my business, book, and projects!

I think I did this work at the right time, and Gwen helped me to really get in line with more of what I wanted. All of that can't be a coincidence!  ~Millana Snow, model, TV host, and co-founder Serene Social, NYC

Working with Gwen has completely shifted everything about my health and wellness. Her guidance and gentle direction to remove the things that were no longer serving me has not only resulted in me losing almost 15 pounds in 1 1/2 months, but I feel for the first time in a powerful place around my eating habits and body image!

She is a wonderfully knowledgeable practitioner whom I will continue to refer to my network time and time again!  ~ Jennifer Grace- Transformational Coach, Hay House Author + Radio Show Host

I Loved Gwen’s Goddess Detox! I Had Kind Of Been In A Rut With My Eating And Exercise So Going In I Really Wanted To Get Back On Track.  By the end of it, I Was Going To Yoga And Making Better Choices Around Food. Gwen Made It Really Easy To Take Small Steps Each Week So That By The End Of The Program I Was Feel Lighter, More Energized, And Happier.  I Now Have Tools That I Will Return To For Guidance For Years To Come. ~Ava Adinolfi

The most valuable part of The Goddess Detox was the wealth of information that Gwen provided!  From awesome recipes, to information about supplements, to the tools to implement in my life to find more ease & balance - it was all FANTASTIC!

If you're ready for a total life detox (this program goes WAY beyond just the nutritional aspects), The Goddess Detox is the only program that will do!

 The impact of The Goddess Detox on my life was actually pretty surprising and unexpected for me. Going into the program, I expected to come out of it feeling lighter and more comfortable in my body. Those things did happen, but I also had a huge discovery in one of our accountability check-ins at the beginning of class where I realized that I had been taking on WAY too many things, and that my packed schedule was getting in the way of me getting more in touch with my core desired feelings and reaching my personal goal I had set for myself at the beginning of class. This revelation was aboslutely HUGE for me, since I've always been a proud "doer" and I realize now that what I really want and need to focus on is just BEING instead of DOING. 

 I LOVED all the recipes - I know that there are so many that can be found on websites like Pinterest or Food Gawker, but to get them straight from you was AMAZING! Your smoothie recipe is now my go-to! :)

The Goddess Detox was a great investment, and I'm so glad I did it! Thank you, Gwen! You're such an inspiration! xoxo ~Emily Cassel

The Goddess Detox was so much fun!  I truly enjoyed every Sunday with this incredible group of women.  Gwen is so amazing! 

I enjoyed all the experts she had join us, especially the tapping expert. I learned so much about myself.  

I have noticed such a difference in how I feel from the vitamins Gwen suggested.  Every morning I have a glass of hot water and lemon instead of a cup of coffee.  I am still working on getting off processed sugar and I am doing much better with that challenge.  I am so grateful for this experience.  I will be telling my friends and family to take her next course.  ~Shannon G., Fort Lauderdale, FL

Gwen has created and leads such a great program, rich with information and prompts, that really helped me take time for reflection and detoxifying in my life.

Cleaning up the simple stressors in my life seems like a small thing, but it had remarkable impact in a short amount of time. Detoxifying unnecessary roadblocks in my life has given me emotional freedom and awareness that I didn’t even realize I needed. I feel a new sense of composure and confidence.

While it was very challenging to get deeply introspective, I learned so much about human needs and my personal perspectives on what makes me authentic.

Committing to this weekly time for me helped me get back in balance and back on track in so many ways. Everyone would benefit from taking the time to invest in themselves with Gwen's program. I’m assured that I have a useful notebook of tools to refer back to on a regular basis when life feels like a struggle. Thank you for your gentle encouragement and sweet accountability. ~Susan Waldenstrom, Minneapolis, MN, Certified massage therapist, life coach, wellness coach



I created this class for a heart-centered leading woman who wants more from her life!  A woman who craves to feel fully alive, energized, and passionate. A woman who wants to look and feel healthy and beautiful and sexy! A woman ready to take her life to the next level! During class you will get clear on what you really want and need to feel and look amazing, who you really are, and where you need to start. You will create the most sexy, healthy, detoxified body and healthy mind- body connection you have ever experienced. You will cultivate a new relationship with food and a new lifestyle! You will learn all about emotional eating and how to stop it! You will gain incredible energy, glowing skin, and an open heart, iimmesurable self love and respect; and learn to ground and center yourself. You will beautify your home and all your surroundings. You will learn how to truly let go and detox all areas of your life so you can have room for ease, beauty, love, and flow; You will experience less stress, more peace and harmony for a life filled with love and happiness and freedom!

GLOW is my original signature course.

It has been through a few renditions- this is the third. I enhanced this course with more and more transformational tools so you can go more deeply within yourself. I have expanded the course in a way that allows you to JOIN ANYTIME, and have the utmost support from me and the group every week for a live, online coaching call. The possibility of stepping into your fullest empowerment, vibrant health, and a life full of beauty, love, and undeniable purpose is absolutely 100% , and I am truly grateful and excited to provide this space of safety and guidance for you to do just that! 

Each of these courses are 90 + day, online classes that will change the course of your life. I promise.

As a feminine, heart-centered transformational leader,  I feel called to guide, educate, & empower you to live your dream, your purpose, and your healthiest, best life filled with power, love, beauty, health, and flow. Everyone deserves to feel amazing! Every human is special & authentic and has gifts meant to be expressed. Few have had the love and support to be fully expressed, and I want you to feel this joy and incredible love flowing through your life!

In GLOW, we will detox your life in EVERY AREA, feel strong and sexy in your body, learn about the mind-body connection, and begin to understand our outdated beliefs and limitations, and learn to move beyond them into a space of power and confidence. You will lose extra pounds. You will feel amazing in your own skin, gain boundless energy, and feel a radiant confidence during and after class! Your skin will glow, your heart will open, and  you will love and respect yourself more than ever. You will learn self care rituals, skin care and anti-aging secrets, and you will finally have room-and know how to make it- for ease, beauty, love, and flow in your life!  You will learn things to stay with you for your lifetime, and meet friends for life- Soul Sisters- during the course, connecting in a deep and meaningful way with each other with full love and support.  You will leave with a feeling of self love, flow, strength, vibrant health, clarity, happiness, and confidence. WE take a deep dive to uncover whatever it is blocking you and your progress, so you can let it go and feel ultimate peace, love, and happiness. You will go deep and release a lot. You will let go of more than you can imagine, and have more space to create than ever before, whatever it is you want in your life. You will understand yourself better. You will trust yourself more. You will learn some energy work. You will feel emotionally free. You will connect with your femininity, and understand how to attract real true love. You will love yourself and accept yourself more deeply than every before. You will learn how to control your emotions.  You will feel renewed and energized afterward. You will feel happy and abundantly joyful!

* I use the powerful Law of Attraction in all of my work along with the principles of self love, energy work, and vibration. I work from the Universal truth that you are already perfect, whole, and complete, and I get to be a guide for you to live out your dreams and purpose, so you can feel like the Goddess that you already are!


But don’t take my word for it… check out these results! (Go HERE for more)!


How It Works


  • 90 + days to a sexy soulful body, mind, and spirit!

  • 1 strategy & support session with Gwen before class begins and 1 after it ends! ($500 Value!)

  • 1 LIVE video call every week

  • 1 prerecorded video module weekly

  • Full on support with peers- weekly peer partner call

  • FB group support

  • Powerful surprise guest mentors

  • Yoga & Meditation Videos

  • Gwen’s Guided Chakra Meditations

  • · Bonus 1:1 Private Coaching Call with Gwen after course completion ($500 value!)


*SET up a 10 minute INTERVIEW with Gwen*

(An interview is required to be considered for this course)

** Private Journey available upon special request **

*Previously Glow was named The Goddess Detox and the Life Fulfillment Mastery Intensive